Articles + Multimedia
Straight Arms: Olympic Lifting Tip for Beginners
6/6/2014 4:06:05 PM

Coach Goss gives us a tip o  feeping our arms stright while performing the clean.  Performing the Clean with straight arms instead of slightly bent arms makes for a more efficient lift.

 

...

Join Our Email List Follow us on Twitter Follow us on Facebook Follow us on YouTube Follow us on Instagram