Poliquin Live

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We Are Proud To Announce....

by cpoliquin on
Wednesday, November 9, 2011 9:38 AM
We are proud to announce that plans to build a new PSI are officially underway!  We have purchased the land, here in East Greenwich RI, and will start construction shortly.  The new facility will feature...

And the winner is...

by cpoliquin on
Tuesday, October 18, 2011 4:45 PM
There were so many ridiculous entries to last weekends contest question that none of the staff at Poliquin Performance could agree which was the most ridiculous.  Instead, we had PICP instructor Mary-Pier,...

CONTEST - October 16 2011

by cpoliquin on
Sunday, October 16, 2011 10:42 AM
There are a lot of dweeb trainers out there who do the silliest training protocol which I call "entertraining". Post the funniest one you have seen (below in the comments).


My staff and I will vote for it on Tuesday at 12PM (EST). The winner wins a wellness stack of Fish Oil, D3, magnesium, HCL, and a multi vitamin.


CANFIT Photos: Day 1

by cpoliquin on
Friday, August 19, 2011 7:02 PM
A quick photo gallery of todays events at CanFitPro in Toronto....


by cpoliquin on
Friday, July 15, 2011 3:34 PM



by cpoliquin on
Thursday, June 30, 2011 9:34 AM

Top Five Reasons to Vary Tempo in Your Workout

by cpoliquin on
Thursday, June 16, 2011 3:23 PM
1.    Vary Tempo to Overcome a Plateau Varying tempo or changing the rate at which you perform the different parts of a lift is an excellent way to overcome a plateau and shock the body to adapt. Tempo...

Top Five Reasons to work with a PICP-Certified Trainer

by cpoliquin on
Sunday, June 12, 2011 12:47 PM


25 Excellent Reasons to Take Vitamin D

by cpoliquin on
Wednesday, June 1, 2011 9:35 AM




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