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Tip 379: Perform Better in the Heat: Tips for Cooling the Body and Recovering Faster
Wednesday, June 27, 2012 9:04 AM
Perform better in the heat by reducing heat stress before, during, and after training. With temperatures nearing 95 degrees at the Poliquin Strength Institute and high summer temperatures in the Northern...
Top Thirty Tips to Lose Belly Fat
Friday, June 1, 2012 8:44 AM
You’re not alone if you’ve found it hard to lose belly fat. It’s the most stubborn fat you’ve got, and the sad thing as that if you’re like most people, you’ll never make a dent in shrinking your waistline despite your best efforts.
Meet the Team: 20 Strong and Growing
Monday, February 6, 2012 12:39 PM
Meet part of the Poliquin Team
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