Poliquin - Healthy. Lean. Strong.

Creatine is a super supplement for helping you build muscle and shatter strength PRs. Usually we’re told to take it with carbs for maximal “loading” in the muscle. What happens if you’re trying to lose...

You’re not alone if you’ve found it hard to lose belly fat. It’s the most stubborn fat you’ve got, and the sad thing as that if you’re like most people, you’ll never make a dent in shrinking your waistline despite your best efforts.

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Meet part of the Poliquin Team