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Charles Poliquin
Tips
Train Legs, Save Your Life
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cpoliquin
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Monday, February 18, 2019 2:56 PM
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Top Ten Foods To Help You Sleep
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cpoliquin
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Monday, February 11, 2019 10:01 AM
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Strength Training Is Your First Line Of Defense For Injury Prevention
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cpoliquin
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Monday, February 4, 2019 1:09 PM
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Stop Counting Exercise Calories! How Equal Calories Burned Mean Different Metabolic Results
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cpoliquin
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Monday, January 28, 2019 2:41 PM
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PG’s Super New Year’s 31-Day Body & Health Transformation Challenge
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cpoliquin
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Thursday, January 3, 2019 8:17 AM
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Tackle New Year’s Fitness Goals With Five Tips For Unwavering Mental Toughness
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cpoliquin
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Wednesday, January 2, 2019 9:00 AM
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Reader Question: What is the correct technique for the Split Squat?
by
cpoliquin
on
Monday, December 3, 2018 2:32 PM
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Reader Question: Should upright rows be avoided for shoulder health?
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cpoliquin
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Monday, December 3, 2018 1:44 PM
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Reader Question: How do you convert the weights you can use with machine to free weights?
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cpoliquin
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Monday, December 3, 2018 1:40 PM
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Reader Question: Is there anything my athlete can do specifically with post tetanic facilitation?
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cpoliquin
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Monday, December 3, 2018 1:25 PM
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